LIFESTYLE

Meet Stephanie Sanzo | Beautiful girl also lift !

Meet Stephanie Sanzo | Beautiful girl also lift !

Meet Stephanie Sanzo | Beautiful girl also lift ! Stephanie Sanzo is an Australian fitness celebrity and a personal trainer, known among her fans as “Steph Fit Mum”. As a young girl, Stephanie was never interested in the gym or physical exercise. However, after having two children, Stephanie gained over 25 kilograms, which made her feel insecure about her body.…

Sophie Arvebrink | Ultimate BEAST

Sophie Arvebrink | Ultimate BEAST

Half Thai – half Swedish, Sophie Arverbrink is a popular fitness icon, known for her incredible muscular development. Her journey started when she was 18 years old – Sophie wasn’t satisfied with her skinny frame, so one day she decided to join a gym. Thanks to her intensity, focus, and passion for bodybuilding, she quickly developed. Sophie built a great…

TOP 7 FREAKIEST FEMALE BODYBUILDERS EVER IN BODYBUILDING HISTORY

TOP 7 FREAKIEST FEMALE BODYBUILDERS EVER IN BODYBUILDING HISTORY

Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, bodybuilders appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, and…