EXERCISES AND TIPS

Nhon LY : Master Roshi in real life !

Nhon LY : Master Roshi in real life !

Who had ever thought that one day Master Roshi would become a pro bodybuilder? Of course, it’s a joke, but the resemblance is the fact. Nhon Ly under the nickname of Master is a sponsored athlete at Scimera Bioscience. What is more, he is still a competitive bodybuilder at 54. We all know that it is not the age for…

Meet Alex Zadra – This angel love guns

Meet Alex Zadra – This angel love guns

620 thousand Instagram followers, 24 000 Twitch subscribers, 1stphorm signed athlete. These all is only the one side of our beautiful girl. Some people even call her Hot Brass because of her magic shown when she holds a gun. If you’re a part of modern gun culture, you may have certainly seen her before. A 3-Gun competitor who works with Springfield Armory,…

The Top-10 fittest athletes in 2019

The Top-10 fittest athletes in 2019

10. Jordan Burroughs (wrestling) A lot of things have been said about Jordan Burroughs since he burst onto the scene in 2011. He’s fast, strong, and explosive. He has great wrestling technique. He has keen tactics and is very mat savvy. Jordan Burroughs won 74 kg gold medals at the 2012 Olympics and at the World Wrestling Championships in 2011,…

6 COMMANDMENTS “THE MOUNTAIN” LIVES BY

6 COMMANDMENTS “THE MOUNTAIN” LIVES BY

Game of Thrones actor and professional strongman Hafþór Júlíus Björnsson got to Instagram to emphasize once again God-like strength doesn’t come without sacrifice. The Icelandic native who’s actually the World’s Strongest Man has really inspiring feats of strength. The 200kg 29-year-old taken to Instagram to set the record straight. “You wanna know my secret?” Björnsson asked his followers. “There is…