EXERCISES AND TIPS

Inside Mike tyson’s typical training routine.

Inside Mike tyson’s typical training routine.

There was an aura of invincibility surrounding Mike Tyson in his prime and it reflected in his training. Nearly every fight resulted in a short and stunning knockout victory. Tyson was 19-0 with 19 knockouts, and only 20 years old when he became the youngest ever heavyweight champ in boxing. This impressive feat had fans salivating in anticipation for his…

4 Week Workout For Brutal Ripped Arms

4 Week Workout For Brutal Ripped Arms

In this article we are giving you a programme that will give you what you want, that’s big arms, while still using the big lifts you need. We have compiled a 4 week workout to help you achieve muscle mass and strength, without looking out of proportion. Plus the compound movements we’re going to use will enhance your goal of building bigger,…