ACTUALITY

10 Women Who Took Female Bodybuilding To The Extreme

10 Women Who Took Female Bodybuilding To The Extreme

  Taking female bodybuilding to new extremes. For the most part, bodybuilding and fitness is a male dominated world. But that doesn’t mean women aren’t appreciated as well. Yet, despite the fact that there is inclusion, people still can’t help but view female bodybuilding in a certain light. There are some female bodybuilders that are in great shape and then…

Your Body Type – Ectomorph, Mesomorph or Endomorph?

Your Body Type – Ectomorph, Mesomorph or Endomorph?

According to its characteristics, the human body can fall into three categories: endomorph (predisposition for storing body fat), ectomorph (people with lean musculature and lack of body fat) and mesomorph (characterized with well-developed muscles). However, this categorization is not as rigid in the real life, since most of us do not completely fit only one of these categories. In fact,…

THE ROCK IS SHARING HIS KICKASS BODYBUILDING WORKOUTS FOR THE WORLD TO TRY

THE ROCK IS SHARING HIS KICKASS BODYBUILDING WORKOUTS FOR THE WORLD TO TRY

Yes, Dwayne Johnson’s life is pretty epic. It’s also gotta be totally exhausting. Case in point: His workout routine. After raising eyebrows and getting absolutely jacked with his Hercules and Baywatch workouts, the highest-paid actor in Hollywood has been steadily releasing a new set of workouts for Jumanji, which he’s nicknamed #InsideIronParadise, in a series of posts on his Under Armour Record account. (Johnson has teamed up with the apparel company to produce…