Meet Stephanie Sanzo | Beautiful girl also lift ! Stephanie Sanzo is an Australian fitness celebrity and a personal trainer, known among her fans as “Steph Fit Mum”. As a young girl, Stephanie was never interested in the gym or physical exercise. However, after having two children, Stephanie gained over 25 kilograms, which made her feel insecure about her body.…
There was an aura of invincibility surrounding Mike Tyson in his prime and it reflected in his training. Nearly every fight resulted in a short and stunning knockout victory. Tyson was 19-0 with 19 knockouts, and only 20 years old when he became the youngest ever heavyweight champ in boxing. This impressive feat had fans salivating in anticipation for his…
Don’t be fooled by the rock hard abs that she got, Jennifer Lopez is actually much older than she looks. The singer and actress will turn 50 this summer, but – unlike most people approaching the half-century milestone – she somehow doesn’t look a day over 30. Sure, you can argue that a lot of celebrities manage to look younger…
Half Thai – half Swedish, Sophie Arverbrink is a popular fitness icon, known for her incredible muscular development. Her journey started when she was 18 years old – Sophie wasn’t satisfied with her skinny frame, so one day she decided to join a gym. Thanks to her intensity, focus, and passion for bodybuilding, she quickly developed. Sophie built a great…
Well-known Hollywood actor Mel Gibson undoubtedly enters the list of heavyweight stars. However, recent years made him significant not only for world’s cinematography but also bigger in body weight value. The 62-year-old film veteran lost his fantastic conditions he used to have when Mad Max, Lethal Weapon and even more recently The Expendables hit cinemas. Fortunately, Mel Gibson received a chance to change it all. Reportedly the occasion happened…
Cheick Ahmed al-Hassan Sanou was always overweight, but he didn’t know how strong he was until he threw one of his tormentors across a room. Here is the remarkable story of how a bullied teenager became a serious contender to become the World’s Strongest Man. If you are 16, weigh 19 stone (122kg; 268 lbs), measure 6’2″ (190cm) and boast…
Dana White, the UFC president is nothing short of legendary in the way he has borne the UFC and turned it around to become the multi billion-dollar venture that it is today. Of course, he has made some bad decisions in the past, but his merciless style of handling negotiations has borne the UFC to much higher heights. However, while…
Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, bodybuilders appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, and…
