Perhaps you know about eight-time Mr. Olympia Ronnie Coleman, who won this title more times than Arnold Schwarzenegger, who won Mr. Olympia seven times.
While both guys are awesome in bodybuilding and other areas of life, we’re going to go ahead and put the focus Coleman.
One of the most astonishing things about Coleman is that in recent years he underwent many medical surgeries, and yet he still trains like a complete beast. Of course, not so vigorously as before, but a lot harder than most other 52 years old folks who don’t exercise at all.
Unfortunately, his surgeries were needed because of his brute strength training methods from the past that only a few people in the world can repeat. However, when Coleman was asked if he knew about how many health problems he’ll need to face in the future, would he change something? He answered like a true champion; he said that he would train even harder.