As a child he represented Britain’s National Diving Squad for twelve years and that gives you a strong core. Statham even represented England at...

The Vin Diesel workout uses supersets to get things done the way you’d expect–Fast & Furious. To get in shape for his roles, including...

Lifting weights in an American prison means joining a culture unlike any seen in a free-world gym, full of crudely welded pig iron and...

Carlito XXXL is a part of the new generation of bodybuilder, who hops on Instagram and grinds out their own following. He has a...

It’s always amazing to see female athletes lifting extremely heavy weight that even men would struggle with. However more attention is drawn to one...

10 Reasons Why The Most Alpha & Successful Bodybuilders Don’t Have Girlfriends 1.Girlfriends steal time It doesn’t matter if she supports your bodybuilding journey at some...

Adonis Hill, a sports coach for 35 years, wanted to set an example for his client to lose weight. His story went around the...
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