Fitness Lifestyle

Vin Diesel Workout : Fast & Furious Shape

The Vin Diesel workout uses supersets to get things done the way you’d expect–Fast & Furious. To get in shape for his roles, including...

10 Reasons Why The Most Alpha & Successful Bodybuilders Don’t Have...

10 Reasons Why The Most Alpha & Successful Bodybuilders Don’t Have Girlfriends 1.Girlfriends steal time It doesn’t matter if she supports your bodybuilding journey at some...

THE AMAZING WEDDING – RICH PIANA & SARA PIANA –

THE AMAZING WEDDING - RICH PIANA & SARA PIANA -

World’s Most Extreme Female Bodybuilders

World's Most Extreme Female Bodybuilders

She Said No To His Proposal, So He Did This Instead...

So instead of being a “fat bride”, she rejected the proposal until she got in shape. Claire started going to a fitness class, which helped...

4 Effective Ways to Increase Testosterone

Testosterone, the hormone responsible for developing your manhood. Some have it in abundance, others not so much. To those who do have an ocean...

Amazing 30 days Natural Transformation

Amazing 30 days Natural TransformationAmazing 30 days Natural Transformation

This Guy Lost 14 Kilos And Got Absolutely Shredded. See How...

How’d Montgomery do it? He put together the dream team. The trainer: Alex Viada, a mutant of fitness hailing from North Carolina. He deadlifts over...

Barbells Behind Bars : An Ex-Con’s Guide To Prison Weightlifting

Lifting weights in an American prison means joining a culture unlike any seen in a free-world gym, full of crudely welded pig iron and...
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