So instead of being a “fat bride”, she rejected the proposal until she got in shape. Claire started going to a fitness class, which helped...

It’s always amazing to see female athletes lifting extremely heavy weight that even men would struggle with. However more attention is drawn to one...

“He doesn’t align with a brand that takes pride, with good people behind it.” – Statement from SHREDZ when they announced that they were...

While your diet is probably the most important part of the formula for lean look, weight lifting also has a great role in getting...

1. WHEN YOU SEE PEOPLE DOING SQUATS IN HIGH HEELS. 2. WHEN YOU REALIZE IT’S THE GYM YOU DESERVE, BUT NOT THE GYM YOU NEED...

1 – HIGH INTENSITY INTERVAL TRAINING (HIIT) If your current cardio session consists of walking or running at a steady-pace for awhile you simply aren’t...

Struggling to find legitimate legal steroids? If you’re struggling to find legitimate, safe and effective products on the market to increase performance, stamina and growth,...
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