Bodybuilding Lifestyle

Time fly fast and eventually, we all get older. While bodybuilding is a lifestyle that can span a large number of years for anyone...

#1 Sergi Constance Discovered his interest to bodybuilding at a young age. He started visiting the local gym as he wanted to get bigger and...

Heinz Werner is a 72-year-old German sensation, a multiple German Champion, and Vice-Champion in bodybuilding and Bench Press. Story : http://extremefitnesslifestyle.com/heinz-werner-bongard-72-year-old-german-bodybuilding-champion/ Une publication partagée par Extreme...

Taking female bodybuilding to new extremes. For the most part, bodybuilding and fitness is a male dominated world. But that doesn’t mean women aren’t appreciated...

Sylvester Stallone often gets a lot of cred for being one of the muscle action stars of the 80’s. Even today he has maintained...

The Rock is known for two things: delivering epic smackdowns to jabroneys and being ridiculously huge. He’s currently shooting a Jumanji reboot and for this occasion,...

The Schwarzenegger diet. While training in the gym is often associated with muscles and bodybuilding – the true foundation for a massive and shredded physique...

The lifestyles of the rich and the massive. We know how bodybuilders train. We know how the eat. And we know how the prepare and...

What are Top 10 strongest Man in The World 2016 – 2017 The world’s most muscular man is the strongman competition held by Extreme Fitness...

Many competitors try to remedy this and bring back some of the old school aesthetics of the 70’s and 80’s, however not many do...
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