Natalia isn’t aiming to be average. Instead, it seems that her goal is to push past perceived limitations for what a woman can achieve. “Just...

Time fly fast and eventually, we all get older. While bodybuilding is a lifestyle that can span a large number of years for anyone...

How did Rich Piana Die? Chanel Jansen, Rich Piana’s girlfriend spoke out on the final moments before Rich had collapsed and lost consciousness. It was...

#1 Sergi Constance Discovered his interest to bodybuilding at a young age. He started visiting the local gym as he wanted to get bigger and...

Heinz Werner is a 72-year-old German sensation, a multiple German Champion, and Vice-Champion in bodybuilding and Bench Press. Story : http://extremefitnesslifestyle.com/heinz-werner-bongard-72-year-old-german-bodybuilding-champion/ Une publication partagée par Extreme...

Taking female bodybuilding to new extremes. For the most part, bodybuilding and fitness is a male dominated world. But that doesn’t mean women aren’t appreciated...

Sylvester Stallone often gets a lot of cred for being one of the muscle action stars of the 80’s. Even today he has maintained...

The Rock is known for two things: delivering epic smackdowns to jabroneys and being ridiculously huge. He’s currently shooting a Jumanji reboot and for this occasion,...

Testosterone, the hormone responsible for developing your manhood. Some have it in abundance, others not so much. To those who do have an ocean...

The Schwarzenegger diet. While training in the gym is often associated with muscles and bodybuilding – the true foundation for a massive and shredded physique...
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