Taking female bodybuilding to new extremes. For the most part, bodybuilding and fitness is a male dominated world. But that doesn’t mean women aren’t appreciated...

Sylvester Stallone often gets a lot of cred for being one of the muscle action stars of the 80’s. Even today he has maintained...

Unless you’ve been living under a rock (or just avoiding political news in general because you’re exhausted) you’ve probably heard about the back and...

The Rock is known for two things: delivering epic smackdowns to jabroneys and being ridiculously huge. He’s currently shooting a Jumanji reboot and for this occasion,...

Testosterone, the hormone responsible for developing your manhood. Some have it in abundance, others not so much. To those who do have an ocean...

The Schwarzenegger diet. While training in the gym is often associated with muscles and bodybuilding – the true foundation for a massive and shredded physique...

The lifestyles of the rich and the massive. We know how bodybuilders train. We know how the eat. And we know how the prepare and...

Here are several factors that you may have to reset the value in your life if you do not get results from your training: 1-Rest....

What are Top 10 strongest Man in The World 2016 – 2017 The world’s most muscular man is the strongman competition held by Extreme Fitness...

Many competitors try to remedy this and bring back some of the old school aesthetics of the 70’s and 80’s, however not many do...
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