Fitness/Bodybuilding Actuality

'PRAY FOR PIANA'  The social media star's girlfriend Chanel asked fans for their prayers after Piana was placed into an induced coma POLICE found 20 bottles...

Can you even imagine what muscle cramps would feel like when you’re the most jacked guy on the planet? People that don’t have MASSIVE...

The Vin Diesel workout uses supersets to get things done the way you’d expect–Fast & Furious. To get in shape for his roles, including...

The drama never stops on the Mr. Olympia stage as Phil Heath has won his sixth Mr. Olympia title. The shock of the evening was...

10 Reasons Why The Most Alpha & Successful Bodybuilders Don’t Have Girlfriends 1.Girlfriends steal time It doesn’t matter if she supports your bodybuilding journey at some...

Yeah buddy! Here’s a bit of a throwback to an epic quote by Ronnie Coleman after he got out of a grueling 11 hour...

Thousands of different diets on the Internet can not only give you a headache from all the conflicting information, even if you do decide on trying one...

Phil Heath 5 times Mr Olympia is the most likely candidate to win the Mr Olympia this year. If Phil will be able to...

Taking female bodybuilding to new extremes. For the most part, bodybuilding and fitness is a male dominated world. But that doesn’t mean women aren’t appreciated...

10.Tom Hardy Movies of note: The revenant, Mad Max: Fury Road, The Drop, Locke, The Dark Night Rises, Lawless, Warrior, Inception, Bronson. 9.Jason Momoa Movies of note:...
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