Exercises

Steroid Abuse Turned This Woman Into A Man

#1 Women or men Candice Armstrong, 28, features in a new TLC documentary, Jodie Marsh On...Steroids. She has a man's body because of her steroid abuse...

Rich Piana Is Holding A Bodybuilding Contest With A Huge Money...

But now Rich Piana is bringing something new to the table. He is about to do something that no one has ever done before. Rich...

The Top 5 Killer Exercises to Gain Muscle Mass Fast

Unfortunately many beginners have very little understanding of how to work out properly and therefore make insignificant progress and eventually give up on their...

Anavar: Pros and Cons of Using “the Safest” Steroid Out There

Want to understand the Pros and Cons of Anavar? I’d understand why as it delivers hard, ripped and strong muscles FAST and is ALSO considered...

Wanna Talk About Bodybuilding Hate? This Is Ridiculous

The guy in the picture wanted to show his clients that he could lose weight, so he tried to become fat and lost all...

8 Tips How Lose Fat without Losing Muscle

8 Tips How Lose Fat without Losing Muscle Not too long ago, I covered how to lose fat. The thing is, there’s a second important topic...

The Most Effective Shoulder Exercise

A little about myself. I'm an exercise enthusiast and have been physically active all my life. When I was about 19 years old I...

The Rock Shares His Workout Routine for the “Jumanji” Remake

The Rock is known for two things: delivering epic smackdowns to jabroneys and being ridiculously huge. He’s currently shooting a Jumanji reboot and for this occasion,...

5 Tips For Massive Muscle Growth That Most Guys Do Wrong

So, do you want massive muscle growth? If you’ve spent enough time in the gym chances are you’ve seen all the stereotypical characters at this...
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