Lifting weights in an American prison means joining a culture unlike any seen in a free-world gym, full of crudely welded pig iron and...

The great impact of the Golden Era of bodybuilding can still be felt today, most especially in terms of aesthetics – modern bodybuilders, motivated...

8 Tips How Lose Fat without Losing Muscle Not too long ago, I covered how to lose fat. The thing is, there’s a second important topic...

Real or fake? In this day and age fans of bodybuilding are quick to call shenanigans on anyone who claims that their natural. So many...

Meet the BiWa, or the Bike Washing Machine, the newest invention by Chinese students, which offers an interesting solution to this problem. This static...

Brad Castleberry, if you have been around fitness for any amount of time you have likely heard of him, especially if you are on...

1. WHEN YOU SEE PEOPLE DOING SQUATS IN HIGH HEELS. 2. WHEN YOU REALIZE IT’S THE GYM YOU DESERVE, BUT NOT THE GYM YOU NEED...

7x Mr. Olympia, actor, politician and badass was recently in asked in an interview about steroid use in bodybuilding back in the day. For some...

So, do you want massive muscle growth? If you’ve spent enough time in the gym chances are you’ve seen all the stereotypical characters at this...
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