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The first and most important thing you have to know about building muscle is this: The muscle building program you adopt determines to a great extent the results you get! That’s right: those who quickly see significant results in their muscle building efforts are those who use the best bodybuilding programs available.
When you begin your bodybuilding program, the most important thing you must have are:
• A gym membership,
• A sound and effective muscle building program.
You can easily acquire a gym membership by finding one in your neighbourhood and getting a monthly or yearly membership. There’s nothing complicated about this, and the gym you register with shouldn’t make a difference to the results you get as long as you do the right things.
The more difficult thing to do is to find and adopt an effective bodybuilding program. This would make determine whether you meet the bodybuilding goals you have set for yourself or end up frustrated and hurt. Most people do not pay any enough attention to this vital aspect of bodybuilding and therefore end up not getting any results whatsoever.
With our discussion so far, you are in a good position to determine how long it would take you to meet the bodybuilding goals you have set for yourself.

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