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Alysia Macedo, who was just 19 when she joined the US Air Force, regularly posts pics of herself working out

A JAW-DROPPING fitness model who serves in the US Air Force has amassed legions of fans for her stunning pics – both in and out of uniform.
Alysia Macedo, who was just 19 when she joined the US Air Force, regularly posts pics of herself working out and wearing sexy costumes to her 193,000 followers on Instagram.
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Fitness model Alysia Macedo has nearly 200,000 followers
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She joined the US Air Force when she was just 19
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The 28-year-old combines beauty and love of her country
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Macedo, now 28, works as a dental assistant in the forces and said it gave her the confidence she has now and allowed her to travel the world.

She said: “I had everything I wanted in life yet never felt satisfied. I wanted to be independent, travel the world, serve my country.”

“I think everyone should serve their country.”

The stunning brunette incorporates as much fitness as she can into her daily routine.
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After work she goes to the gym for two hours and does weights
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The 28-year-old is an avowed patriot
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She instructs her followers on the most effective ways to work out
She said: “I wake up at 4am, go to the gym from 5-6.30 am, go to work set up for my patients until 7.30 and work until 4.30-5 depending on whats going on.

“After work I go to the gym for two hours and do weights.

In my free time I teach prevention against violence, sexual assault , and many other things for everyone on base.”

However, she admits being an attractive female in the military can be hard.
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She works as a dental assistant in the forces
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She said: “I didn’t have it easy. Most peers I spoke to for advice or mentoring were males.

“No matter where you are people can be cruel.”

Although she doesn’t think her fellow airmen are sexist, she added: “I do think it was easier for men to be heard, and taken seriously.”

Macedo also has her own website offering fitness tips, workouts and diet advice.

She said: “Both my parents came from Europe so we didn’t have soda, chips, fast food like most American families did.
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Alysia often dresses up as a superhero for her fans
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She said: “I wake up at 4am, go to the gym from 5-6.30 am, go to work set up for my patients until 7.30 and work until 4.30-5 depending on whats going on.

“After work I go to the gym for two hours and do weights.

In my free time I teach prevention against violence, sexual assault , and many other things for everyone on base.”

However, she admits being an attractive female in the military can be hard.
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The fitness model admits life can be hard for an attractive woman in the forces
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She says her career choice has allowed her to travel the world
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The uniforms she wears in her day-to-day duties
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She spends hours in the gym each day
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She said: ‘I want people to see me being goofy having fun working out’
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“It was healthy but not compared to what I eat now.

“My daily diet is a late breakfast, usually egg whites with oatmeal, snack protein bar, then a meal that consists of chicken or fish and rice.”

She added: “I want people to see me being goofy having fun working out and see that it’s not so serious and miserable.

“Its all about your mind, what you feed it.”

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