LATEST ARTICLES

  According to an interview she held, she never even intended to become a professional powerlifter when she first began working out – she was simply...

A 6’7 fitness trainer Danny Jones has gained thousands of swooning fans across the globe after a Twitter user spotted an image of his very hunky...

When Matthias Schlitte was 16 years old, the German attended a local arm wrestling tournament at the suggestion of his mom. When he arrived,...

Natalia isn’t aiming to be average. Instead, it seems that her goal is to push past perceived limitations for what a woman can achieve. “Just...

Pawel Ladziak is the silver-haired, buff-bodied, “Polish Viking” currently blowing up Instagram with his oh-so-steamy posts. Many spend thousands in a bid to appear more...

8 Tips How Lose Fat without Losing Muscle Not too long ago, I covered how to lose fat. The thing is, there’s a second important topic...
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Kai Greene the people’s champ and the legend in the sport of bodybuilding has gained a lot of wisdom after spending decades competing and...

How to Really Build a Bigger Back! Experienced lifters know that pulling exercises require more attention to detail than pushing exercises. Even once you get...

Bodybuilders have problems other ordinary people don’t have. Everyday life outside of the stage can be little rough. Being a huge giant of muscle...

Workout Progression: When & How To Progress At Weight Training The number 1 key to getting positive results from your workout routine is progressive overload. Meaning,...